Born from Friendship. Built for Connection.

A woman with long, curly hair standing on a beach with the ocean and a distant mountain in the background.

Our Story

Phone a Friend was born from a simple truth: sometimes, all we need is someone to listen. We are two best friends who saw how isolating the world can feel, and how the barriers of therapy—insurance, copays, and formality—often keep people from the connection they crave. So we created a space where anyone can pick up the phone and be heard, without judgment, without hesitation.

Our Mission

To remind as many souls as we can reach that they are not alone.

What We Believe

  • Connection heals: A compassionate voice can lighten the heaviest load.

  • Authenticity matters: We’re not therapists—we’re real people offering genuine companionship.

  • Accessibility first: No copays, no paperwork, no barriers. Just a call.

  • Compassion always: Every conversation is met with kindness, respect, and care.

Why We’re Different

Phone a Friend isn’t about diagnoses or treatment plans. It’s about human connection. We’re here for the moments when life feels overwhelming, when loneliness creeps in, or when you simply need someone to talk to.

Our Promise

Whenever life feels heavy, remember: you can always Phone a Friend

What we hope you’ll say after your first call…

  • I didn’t realize how much I needed to talk until someone finally listened.

  • It wasn’t therapy, but it was exactly what I needed.

  • It felt like I called a friend I didn’t even know I had.

  • I hung up feeling lighter, calmer, and not so alone.

Motivation comes from within — and we’re here to help you activate it.

Chat with us

Whether you’re feeling overwhelmed, lonely, anxious—or you just want to hear a kind voice—we're here to listen. No scripts. No judgment. Just real, human connection.

Schedule your 30-min chat